How to make rice sweep
In the past 10 days, "fansaoguang" has become a keyword that has attracted much attention among the hot topics and content on the entire Internet. Whether it's social media or food forums, everyone is discussing how to make this delicious and meal-friendly dish. This article will introduce you to the preparation method of "rice sweeping light" in detail, and attach relevant structured data to help you easily grasp the essence of this dish.
1. What is Fansaoguang?
"Fan Sao Guang" is a stir-fry dish that uses meat, vegetables and seasonings as the main ingredients. It is named after its delicious taste and excellent effect with rice. This dish is usually made with pork or beef as the main ingredient, with green peppers, red peppers, onions and other vegetables, and then stir-fried with bean paste, soy sauce and other seasonings. It is characterized by its bright color and fragrant aroma, which can whet one's appetite and sweep it away.
2. The steps of making rice sweeper
1.Prepare ingredients: You can choose pork or beef as the main ingredient, and the auxiliary ingredients include green pepper, red pepper, onion, etc. Seasonings require bean paste, soy sauce, cooking wine, sugar, salt, etc.
2.Cut ingredients: Cut meat into thin slices or shreds, and cut vegetables into uniform chunks or shreds.
3.Cured meats: Marinate the cut meat with cooking wine, soy sauce and a little starch for 10 minutes to add flavor and keep it tender.
4.stir-fry: Heat the cold oil in the pan, stir-fry the fragrant bean paste first, then add the marinated meat and stir-fry quickly until it changes color, finally add the vegetables and stir-fry evenly.
5.seasoning: Add appropriate amount of sugar and salt to taste according to personal taste, stir-fry evenly and serve.
3. Reference for the amount of ingredients used in rice sweeping
| Ingredients | Dosage |
|---|---|
| Pork/Beef | 200g |
| green pepper | 1 |
| red pepper | 1 |
| onion | half |
| Doubanjiang | 1 tablespoon |
| soy sauce | 2 tablespoons |
| cooking wine | 1 tablespoon |
| sugar | 1 teaspoon |
| salt | Appropriate amount |
4. Popular discussion points about Fansaoguang
1.Ingredients selection: Netizens are debating whether to use pork or beef as the main ingredient. Pork is more tender, while beef is chewier.
2.Seasoning Tips: How to balance the saltiness of bean paste and the sweetness of sugar is the key to making rice noodles.
3.Fire control: Stir-frying quickly to keep the ingredients fresh and tender is an important factor in the success of this dish.
4.Innovative practices: Some people try to add mushrooms, fungus and other ingredients to give the rice a more layered texture.
5. Nutritional value of rice sweeper
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 150-200 kcal |
| protein | 15-20 grams |
| fat | 8-12 grams |
| carbohydrates | 5-8 grams |
| dietary fiber | 2-3 grams |
6. Tips for cleaning up rice
1. When cutting meat, pay attention to cutting against the grain, so that the fried meat will be more tender.
2. The bean paste can be stir-fried first to release the aroma better.
3. Don’t fry vegetables for too long to keep them crispy and tender.
4. If you like spicy food, you can add an appropriate amount of chili pepper or chili powder.
5. Rice sweep is best eaten while hot, and the effect is better when paired with rice.
7. Conclusion
As a simple and delicious home-cooked dish, rice saoguang has recently aroused widespread discussion on the Internet. Through the introduction in this article, I believe you have mastered the key steps and techniques for making rice noodles. Whether it is a daily home-cooked meal or a delicious meal for entertaining guests, rice sweeping is a good choice. Come and give it a try and let your family and friends enjoy this delicious dish that will make you “sweep away”!
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