How to make delicious three-cup chicken
Three-cup chicken is a classic Taiwanese dish popular for its unique seasoning and tender texture. In recent years, Three Cup Chicken has been frequently mentioned on social media and food platforms, becoming one of the hot topics. This article will introduce in detail how to make three-cup chicken, along with relevant data and tips to help you make delicious three-cup chicken easily.
1. The origin and characteristics of Three Cup Chicken
Three-cup chicken originated in Jiangxi, and was later introduced to Taiwan and became a representative local dish. Its name comes from the three main seasonings used in cooking: one cup of soy sauce, one cup of rice wine and one cup of sesame oil. The combination of these three spices gives the dish its unique aroma and flavor.
| Seasoning | Dosage | function |
|---|---|---|
| soy sauce | 1 cup | Freshen and color |
| rice wine | 1 cup | Remove fishy smell and increase aroma |
| sesame oil | 1 cup | Fragrance and moisturize |
2. Steps to make three-cup chicken
1.Prepare ingredients
The main ingredients of Three Cup Chicken include chicken, ginger, garlic, basil, etc. For chicken, it is recommended to choose bone-in chicken legs for a better taste.
| Ingredients | Dosage | Remarks |
|---|---|---|
| Chicken thigh | 500g | Cut into pieces |
| ginger | 50g | slice |
| garlic | 10 petals | Beat to pieces |
| nine-story pagoda | 1 handful | Add flavor |
2.Cooking steps
(1) Pour sesame oil into a hot pan, add ginger slices and garlic cloves and sauté until fragrant.
(2) Add the chicken pieces and stir-fry until the surface is golden brown.
(3) Pour in soy sauce and rice wine, stir-fry evenly, cover the pot, and simmer over low heat for 15 minutes.
(4) After the juice is reduced, add the nine-layer pagoda, stir-fry evenly and serve.
3. Tips for making three-cup chicken
1.Fire control
The key to the success of Three Cup Chicken lies in the control of heat. When sauteing ginger and garlic, use medium-low heat to avoid burning the sesame oil; when simmering, use low heat to ensure that the chicken fully absorbs the flavor of the seasoning.
2.Seasoning selection
It is recommended to use a mixture of light soy sauce and dark soy sauce for soy sauce. The light soy sauce will enhance the freshness and the dark soy sauce will add color; the rice wine can be replaced with cooking wine, but the flavor will be less; the sesame oil must be pure black sesame oil, which has a richer aroma.
3.Timing of joining the Nine-story Tower
The nine-story pagoda is the soul of the three-cup chicken. It must be added at the end to use the remaining temperature to stimulate its aroma. Adding it too early will lead to the loss of the aroma.
4. Variations and innovations of Three Cup Chicken
In recent years, variations of Three Cup Chicken have emerged one after another. Here are a few popular innovations:
| variant | Features | Remarks |
|---|---|---|
| Three cups of chicken wings | Use chicken wings to make it more flavorful | Suitable for family dinner |
| Three cups of king oyster mushrooms | Vegetarian version, tastes similar to chicken | Healthy low fat |
| Three cups of seafood | Add shrimp, clams and other seafood | Richer flavor |
5. Nutritional value of three cups of chicken
Three-cup chicken is not only delicious, but also rich in protein and various trace elements. Here are the nutritional contents of three cups of chicken per 100 grams:
| Nutritional information | Content |
|---|---|
| heat | 200 kcal |
| protein | 20 grams |
| fat | 12 grams |
| carbohydrates | 5 grams |
6. Conclusion
Three Cup Chicken is a simple yet charming dish that can be a highlight at any family table or gathering with friends. With the right preparation methods and techniques, you can easily make amazing three-cup chicken. I hope this article can provide you with a practical reference, and I wish you happy cooking!
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