What does white eyes mean? Interpreting Signs of Health and Disease
The color of the whites of the eyes (called "sclera" in medical terms) is one of the important indicators of human health. In recent years, discussions about the color of the whites of the eyes have become a hot topic on social media. In particular, the issue of whether "very white eye whites" represents health has attracted widespread attention. This article will combine the hot content on the Internet in the past 10 days, analyze the meaning of eye white color from a medical perspective, and provide structured data for readers' reference.
1. The health meaning of the color of the whites of the eyes
| Eye white color | possible meaning | Related disease risks |
|---|---|---|
| porcelain white | Good health (common in teenagers) | low |
| Slightly yellow or milky white | Fatigue, mild liver dysfunction | in |
| Obvious yellowing | Jaundice (early warning of liver and gallbladder disease) | high |
| blue gray | Iron deficiency anemia or connective tissue disease | Middle to high |
2. Analysis of hot topics on the entire network
According to social media data monitoring in the past 10 days, the main discussions about eye white color focus on the following aspects:
| platform | Amount of discussions (articles) | Popular keywords |
|---|---|---|
| 12,800+ | #EYEWHITE COLOR SELF-Assessment#, #Liver Disease Signal# | |
| Douyin | 9,500+ | "Eye Whitening Method", "Scleral Health" |
| little red book | 6,200+ | "Guidelines for caring for the whites of the eyes", "Color contact lenses damage the whites of the eyes" |
| Zhihu | 3,800+ | "What to do if the whites of your eyes turn yellow", "Medical Interpretation" |
3. Professional Medical Perspectives
1.ideal state: Porcelain whites of the eyes usually indicate good blood circulation and normal hemoglobin levels. The director of the Department of Ophthalmology at Peking Union Medical College Hospital pointed out that the whites of adolescent eyes are the whitest and will gradually darken as they age.
2.Abnormal warning: Data released by Shanghai First People's Hospital shows that 68% of patients who went to hospital due to yellowing of the whites of their eyes in 2023 were diagnosed with hepatobiliary diseases, with the highest proportion among people aged 30-50 years old.
3.cosmetic effects: Research from Seoul National University in South Korea shows that long-term wearing of colored contact lenses can reduce the oxygen permeability of the whites of the eyes by 40%, leading to local blood vessel proliferation, blood streaks and color changes.
4. Advice on keeping the whites of your eyes healthy
| Recommended actions | Implementation method | Effect cycle |
|---|---|---|
| Get enough sleep | 7-8 hours a day, avoid staying up late | Effective in 1-2 weeks |
| Eye-protecting diet | Supplement vitamin A/C/E and eat more blueberries and carrots | Effective in 1 month |
| Moderate use of eyes | Take a 5-minute break every 45 minutes | instant effect |
| Professional inspection | Annual eye examination | long term prevention |
5. Sharing of hot cases
1.internet celebrity phenomenon: The "Eye White Color Test" video released by Douyin blogger "@phthalmologylittle nurse" received 2.3 million likes in 7 days, driving the #eyewhitehealth# topic to have over 100 million views.
2.Controversial events: A celebrity was questioned for using a bleaching product due to excessive whiteness of her eyes, which was later confirmed to have a special lighting effect. The incident ranked third on the Weibo hot search list.
3.Popular science results: "Dr. Zhang, an ophthalmologist" who is an excellent answerer on Zhihu medical topics has collected more than 50,000 related answers and has become the top 10 health content on the site.
Conclusion:The color of the whites of your eyes is indeed a barometer of health, but there is no need to be overly anxious. Through scientific monitoring, reasonable maintenance and regular inspection, this "window to the soul" can be kept clear and bright. If obvious abnormalities are found, it is recommended to seek medical treatment in time instead of relying on online self-diagnosis.
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